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Meditation and Mandala

A mandala is a religious or ritual symbol used in meditation and contemplation in some Buddhist and Hindu traditions. It is a geometric diagram that symbolizes the universe and is used as a tool for concentration and relaxation. Mandalas are usually circular and made up of a variety of geometric shapes and symbols, such as circles, triangles, and flowers. They are often drawn or painted on the ground or on a canvas, and can also be found in the form of jewelry or textiles.


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